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Chef
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Phở Mai
Dear Friend,
Whether you agree or not, most of nutritionists have agreed that Vietnamese foods are not only one of the healthiest cuisines in the world, but also tasty, delicious and very good for your health.
At Pho Mai, our foods are gluten-free, really low in fat, and jam-packed with a lot of healthy and necessary minerals and vitamins, which are perfect for you to boost the immune system, lose extra weight, and provide your own body the energy it needs.
Eating Vietnamese foods at Pho Mai will help you cut calories and eat less fat because most of our dressings, authentic dishes, and sauces are very low in fat and calories.
For example, even a giant bowl of our specialty noodle soup – Pho, contains only 300 to 600 calories, and less than 3 grams of fat. That means, you can eat one bowl of Pho every day for lunch or dinner as part of your low-fat, calorie controlled diet.
Also with restorative herbs like mint and coriander, our bowl of soup can help you improve the digestion as well.
On every herb plate served as a side dish to our traditional Pho soup, you will find fresh mint and coriander – the 2 herbs that are well-known to promote healthy liver functions as well as relieve some digestion problems, nausea, and headaches.
Besides, at Pho Mai, our Authentic Vietnamese stocks take more than 8 hours to prepare, and are a great source of 10 essential minerals and vitamins, including Iron, Folate (B9), Vitamins C, B6, B3, and Magnesium – the important nutrients which all aid the relief of your fatigue and tiredness too.
For your more benefits, with our special Vietnamese salads, you will find that they are excellent for your health also, because they contain more than 50% of your daily needed such as: Vitamin C intake as well as Vitamins B6, B3, B1, Zinc, Magnesium, Copper, Biotin, Folate (B9), and Potassium. With just less than 2 grams of fat and 200 calories per serving, that is actually what we call a “super” salad for your diet plan.
With high levels of antioxidants that can slow down the ageing process, eating Vietnamese foods at Pho Mai is an effective way to keep your look younger than your age.
Our soups and salads are jam-packed with vitamins A and vitamin E, thanks to the spices, fresh herbs, plenty of veggies and lean protein.
Remember: Vitamin E can help you fight harmful free radicals inside your body (it is also one of the main causes of pre-mature ageing) and Vitamin A is really important for healing scars and scrapes, and reducing wrinkles.
If you caught up with your health-conscious, eating Vietnamese foods at Pho Mai is one thing you need to consider.
Let’s start eating all the perfect foods to boost your immune system, aid your weight loss, and give you energy it needs at our friendly Pho Mai Restaurant.
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